Chiropractic Blog

After going through the trauma of an auto accident, you are probably feeling distressed or shocked. Figuring out health insurance, car insurance, and auto repairs can feel overwhelming, and often leads to people putting off their medical treatment, particularly when the accident did not cause obvious injuries.

If you've ever been injured whether from working out or simply by moving the wrong way, you've probably wondered whether you should go for the ice pack or the heating pad. Most people do both which can actually be aggravating your injury more. So, I wanted to take a few to explain when to use ice or heat and why:

There is a famous quote that reads, "Do not regret growing older, it is a privilege denied to many". As true as that statement is, there are many changes that happen to the body as we age. Hearing, vision, memory, and hair are some of the things we lose...but what about height?

Here at Williamsburg Chiropractic, we offer many forms of therapy to provide you with the best chiropractic treatment possible. We are proud to specialize in the breakthrough technology of non-surgical decompression with the DRX9000. Our office achieves a very high success rate using this non-invasive technology -  to treat herniated discs, chronic back pain and sciatia.

Spinal health isn't a topic that's usually taught to both kids and adults. When it comes to spinal health, and most people use pain as an indicator that something is wrong. An intimidating diagnosis from health professionals is often the motivating factor that pushes people to thoroughly research and understand the issues they are experiencing and the options to better care for their spine. One such diagnosis is spinal stenosis. Here's what you need to know:

The time is come to say goodbye to summer and get back to school. Whether your kids are going off to kindergarten or college, you have to get them prepared with backpacks, books, and supplies. As exciting as this time can be, heavy backpacks paired with bad posture can cause damage to your kid's spine. Here are our tips to keep you and your family healthy.