It may be the fish that is jumping and twisting, but if you are spending hours out on the water, your actions can still have an impact on your health. Most would think that injuries sustained from fishing would come from a sharp hook or tools from the tackle box gone awry, but focusing on your your spinal health while fishing is important to your overall well-being. Here are our tips to help maintain a healthy spine while reeling in the big ones!
Fourth of July is just around the corner, and most people are thinking of freedom, fireworks, and food! But if you are suffering from low back pain, you may be dreading getting off the couch and away from the heating pad or ice pack. Fortunately, here at Williamsburg Chiropractic, we can help you find freedom from low back pain.
Summer is officially here, and that means we’re enjoying longer days. For some of us, it also means less sleep. If you find you are not enjoying the restful sleep you should be getting, chiropractic may be able to help.
Summertime is quickly approaching, and here in Brooklyn, we’re starting to feel the heat. No matter what time of year it is, it is always important to protect your skin. Here's what you need to know.
Celebrating your first Father’s Day as a new dad? These tips are for you!
As we dive into summer, we can fully enjoy the perks of swimming. Not only is it refreshing, but it is also a great workout. Swimming puts little to no stress on the back, is good for all age groups, and is a low impact exercise that is ideal for those that don’t do well with high impact sports. Here are some of the benefit of exercising in the water.
When most people think of whiplash, they associate it with car accidents. While whiplash is a common car accident injury, it can happen to you due to a variety of reasons. Whiplash can be serious and can cause lasting health issues, which is why it’s important for you to understand how it can happen. Here’s what you need to know about whiplash.
Here at Williamsburg Chiropractic, our goal is to help each and every one of our patients achieve true health. As chiropractors, we are able to provide more than just back and neck pain relief, and an important part of being healthy is having a healthy spine. You can achieve a healthy spine with regular chiropractic care, exercise, and even diet! Here’s how you can eat your way to a healthy spine.
If you’ve been suffering from back pain, perhaps the filing cabinet in your back pocket is to blame. Hip-pocket syndrome and wallet sciatica are very real. Here are our tips to avoid back pain associated with big wallets.
May has begun and that means so has National Correct Your Posture Month! That’s right — there is an entire month dedicated to the health, happiness, and the upright-ness of your spine! To help you celebrate, we’ve put together a few tips just about anyone can do to promote better posture.