Spring Into Health With Chiropractic!

The first day of Spring is officially here! The days are getting longer, the temperatures are getting warmer, and it feels like a fresh start. As we look forward to the new beginnings of Spring, why not start with a new health habit like chiropractic care?

Tax Season Stress and Chiropractic

Tax season is upon us, and that means added stress for many of us. On top of family responsibilities, chores in the home, and work, it can really add up. Fortunately, there are many strategies to deal with stress, including natural ones. Most people don’t think of chiropractic care when it comes to stress relief, but we can help!

Tips to Avoid Text Neck

In today’s world, we are constantly using technology and so a new phenomenon has emerged: text neck. Text neck is a condition that affects the alignment and placement of the neck, and brings about some serious health risks. Here’s what you need to know.

Winter Health Habits

As close as we are getting to Spring, Winter still has a hold on New York. We know you’ve done a great job taking care of yourself this winter, and it is important to maintain those healthy habits throughout the season. Winter is certainly a down time, so we’ve put together some tips to help you come out strong in Spring.

Soothe Sciatic Pain

If you are looking for relief from sciatic pain, you’ve probably heard chiropractic care as a suggestion. Unlike complicated surgeries and medications, chiropractic helps soothe sciatic symptoms without uncomfortable side effects. However, like all good things, repair, healing, and relief take time. Because chiropractic adjustments help you find relief over time, we have put together some suggestions to help you find more immediate relief from sciatic pain.

Share The Love...With Your Spine!

Back pain is one of the most prevalent and disabling conditions in the world. It’s estimated that approximately 80% of people will experience back pain at some point in their lives. Following our simple tips and tricks can help you show your back some love this Valentine’s Day and keep it in good shape!

Have A Healthy Ski Weekend!

We’ve still got plenty of time left for great skiing, and we’ve put together some skiing basics to protect your body and spine. Whether you’re new to the sport or an avid skier, these tips will help you have a healthy ski weekend.

What Are Your Muscle Spasms Telling You?

When it comes to muscle spasms, the excruciating pain is unlike anything else. It can wake you out of a deep sleep, stop you in your tracks, or have you on the floor writhing in pain. There are many different causes of muscle spasms and chiropractic can help.

Does Chiropractic Work For Kids?

Many of our patients come to us asking if chiropractic care would work for their children. They have experienced the benefits of chiropractic, and wonder if their kids could enjoy the same positive effects. But some worry that chiropractic isn’t safe for children and are curious about the effects they will see. Here’s how chiropractic care can be beneficial for the children in your family.

Weight Loss Tips and Tricks

We are just over two weeks into the new year and you are doing great at maintaining your resolution to lose the extra pounds you’ve been carrying. When it comes to losing weight, there are countless workouts, diets, and methods you can follow, and we’re not here to add another one to your list. Here are our suggestions to help you lose weight that kept us on track.