Chiropractic Blog

For infants and newborns, the foundation to great health begins with chiropractic care. Just like adults, your little one can benefit in a number of ways from a properly adjusted spine. It can be scary to think of your little one getting an adjustment, but imagine if you were curled up in a little ball for months — you’d probably be out of alignment, too!

If you aren’t familiar with chiropractic care, you are probably like many others who believe that chiropractors are back and neck doctors. While that is true, chiropractic care can help with so much more…even wrist pain!

As warmer weather approaches, many of us are thinking about new exercise routines. For those that haven’t tried traditional weight lifting, there are many health benefits to be had. But in order to achieve those muscle gains, you do need to practice proper form and take good care of your back. If you don’t do things the right way, you risk suffering from injuries that could impact you for the rest of your life. Here are our tips.

Tax season is upon us, and that means added stress for many of us. On top of family responsibilities, chores in the home, and work, it can really add up. Stress seems to be a part of everyday life, no matter what time of year it is. Oftentimes we put the stress on ourselves, while other times it is just a part of life.

In the past decade, there has been a noticeable increase in those that practice yoga and those that receive chiropractic care — and for good reason! Both offer numerous benefits for both the mind and body. It might not seem like it, but chiropractic care and yoga have a lot in common. When you add both chiropractic and yoga to your health care regimen, you will see even more benefits, particularly if you are suffering from an injury.

In today’s world, we are constantly using technology and so a new phenomenon has emerged: text neck. Text neck is a condition that affects the alignment and placement of the neck, and brings about some serious health risks. Here’s what you need to know.