Chiropractic Blog

While carving Jack-O'-Lanterns this Halloween, make sure you keep the seeds! While a pumpkin seed might seem small, they are powerful! Your body can benefit from a healthy dose of nutrient-rich pumpkin seeds, which contain magnesium, zinc, and healthy fats. Check out how pumpkin seeds benefit you and are a source of nutrition for a healthy Halloween.

We are in full swing with Thanksgiving preparations, focusing on all the delicious food that is to come! Unfortunately, accompanying the Thanksgiving feast is stress, overeating, and stomachaches. By making smarter food choices, you can learn how to avoid overeating. See how to have a healthy Thanksgiving with these five tips.

A chiropractor may be your best option if you have injured your back or if your joints require repair. Chiropractic care is often the first choice for people suffering from pain and discomfort. All-natural, safe, and ultimately effective, it can do wonders for a body in need of some relief. However, what if an injury is not the reason you are hurting? What if the pain and discomfort you are feeling is caused by stress? The effects of stress can devastate your mental and physical well being. Learn how chiropractic can help you manage stress and provide relief.

The temperatures are dropping, and the days are shorter, which means it is time to start planning your holiday get-togethers. Unfortunately, with the holiday season comes cold and flu season. It would help if you considered fighting the common cold with alternative medicine. Here's how chiropractic can boost your immunity.

Although chiropractic has been providing effective treatment for back pain, joint pain, and other health issues for over a century, it is only now gaining mainstream recognition. A greater understanding of chiropractic would allow more people to benefit. Check out the basics of this holistic care approach for natural pain relief.

Parents, have you ever picked your child's backpack off the ground only to be shocked at how much it weighed? With all of the school supplies and books, it's no wonder that they are so heavy. These items add up quickly, often weighing from twenty to fifty pounds and then your child has to carry these heavy bags around all day long! If your child complains about carrying a heavy backpack, don't ignore the fact that its weight can be detrimental to their health. From back pain to spinal misalignments, here are the impacts they can have on children and what you can do to help.