Improve Your Mood With Chiropractic

Stress Relief

The most common causes of mood swings include anxiety, stress, and depression. Their impact extends to your emotional well-being and how you live your daily life and your relationships. If you're experiencing mood swings, chiropractic can help improve your mood and boost overall emotional health. Learn how chiropractic may even help reduce your stress and anxiety.

Take a Holistic Approach

Maintaining the right balance between your mind and body can help improve your mood. To accomplish this, chiropractors look at all aspects of the patient's health, including therapies, exercises, adjustments, diet, and supplements. Many of our patients find it is possible to reduce stress and anxiety with a simple diet change. For example, supplementation with omega-3s can help alleviate some anxiety symptoms, as can reducing caffeine.

How Chiropractic Can Help

Lowers Blood Pressure

High blood pressure is directly related to anxiety and stress. However, studies show that massage and chiropractic care effectively reduce blood pressure. Therefore, chiropractic treatment helps to reduce stress and anxiety symptoms, as well as to enhance emotional well-being.

Releases Positive Hormones

A chiropractor adjusts your spine by using exercises and massage techniques. As your spinal health improves, hormones are released that positively affect all of your organs and systems.

Chiropractic adjustments have been shown to increase hormones such as oxytocin and neurotensin. These hormones reduce stress, anxiety, and mood swings by improving the nervous system.

Boosts Sleep

Lack of sleep can also lead to anxiety and mood swings. Chiropractic care can significantly improve sleep quality. A chiropractic adjustment corrects misalignments of the spine, and when the spine has been properly aligned, pain is reduced. With a more relaxed body, you'll be able to fall into a deeper sleep.

Give Chiropractic Care a Try

Anxiety and depression are often associated with stress-related symptoms. In addition, muscle tension causes the spine to misalign, and subluxations worsen as stress increases. If you suffer from alignment problems, improving your mood, exercise or sleep is even more difficult.

If you are looking for ways to improve your emotional well-being, consider chiropractic care. Let Williamsburg Chiropractic help you reduce your stress and anxiety. Click here to schedule an appointment with your local Brooklyn chiropractor today.

February 22, 2022
Improve Your Mood With Chiropractic

Hear From Our Patients

100+ 5 Star Reviews on Google

I have been going to Williamsburg Chiropractic for two months. It is clear that the doctors at this practice are dedicated to helping their patients feel the best that they can. I love that the intake process includes taking x-rays, as it provided me with a clear picture of my structural imbalances and helps me understand more deeply how the adjustments are helping to realign my spine. There are also incremental body scan check-ins which reveal the progress my nervous system is making as a result of the adjustments over time. The office is also very efficient with wait times. Highly recommend!

Carolyn

Williamsburg Chiropractic is a quality practice all around.The front desk staff are always kind and responsive, Dr. Hoffman & Dr. Thomas are informative and consistently demonstrate expertise in their field, and I've never had a single billing issue (even while using my medical insurance plan).I highly recommend scheduling an appointment with Williamsburg Chiropractic if you're experiencing any pain or discomfort - no matter the severity - as they may be able to help!

Collin Schumacher

I suffered from a pinched nerve from my neck running down my arm for 3 months. It stopped me from working out which I had been doing daily. Went to a physical therapist for 2 of the 3 months. Did acupuncture regularly. Visited a neurologist. I did not want to take any medication to get rid of the pain, but nothing was working. Until I found Williamsburg Chiropractic.After very thorough examination and 1 week of treatment, we had established the reason for my pinched nerve and the pain had reduced by 60%. 2 weeks after that the pain was completely gone and I am now back to my routine of lifting heavy weights. BIG BIG thank you to the amazing people at Williamsburg Chiropractic. I am forever grateful and VERY HIGHLY recommend them to anyone suffering from any sort of body aches.

Phillip Semaan

Super professional, and human. I felt seen, heard and I feel there is a real path to higher well-being through this practice.

Caroline Siouffi

I tweaked my back weightlifting, and it was pretty painful to say the least. Within one session with Dr. Hoffman, I was in significantly less pain, and in two sessions in two days I was near back to normal. If you're debating a holistic route to pain, this is a great place to start. They x-ray you so they know exactly what they're working with and are very patient with explaining everything going on with your body. Would recommend!

Olivia Leopre

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