Chiropractic Blog

We’ve still got plenty of time left for great skiing, and we’ve put together some skiing basics to protect your body and spine. Whether you’re new to the sport or an avid skier, these tips will help you have a healthy ski weekend.

Back pain is one of the most prevalent and disabling conditions in the world. It is one of the most common reasons that people seek out medical care, and also why so many doctors prescribe pain medication. It’s estimated that approximately 80% of people will experience back pain at some point in their lives. Fortunately, chiropractic care and spinal manipulations can treat common musculoskeletal conditions including back pain safely and effectively.

We are just over two weeks into the new year and you are doing great at maintaining your resolution to lose the extra pounds you’ve been carrying. When it comes to losing weight, there are countless workouts, diets, and methods you can follow, and we’re not here to add another one to your list. Here are our suggestions to help you lose weight that kept us on track.

The holiday season is the most wonderful time of the year…except for those of us that are traveling! During the holidays, airports and highways see more traffic than just about any other time. The more people there are traveling, the more likely you are to endure some travel woes. Here are our tips to ease some of those traveling frustrations for both your mind and your body.

As we head in to the New Year, the talk of weight loss as part of New Years Resolutions can be heard just about everywhere. We’ve already provided you with the tips to keep your New Years Resolutions, but did you know chiropractic care may help with your weight loss goals?

At some point or another, you can expect to get injured…it’s just one of those things that happens. Hopefully you will be able to avoid serious injury, but it is often little things like strains and sprains that can lead to much larger issues. Chiropractic care is an excellent form of therapy to keep you healthy, and there are some measures you can take to promote better health, one of them being understanding when and how to use ice and heat for your injuries.