Using Self-Care After a Car Accident

Car Accidents

The days, weeks, and months after a car accident can be incredibly stressful. Even a fender bender or minor no-fault collision can turn your world upside down and leave you feeling hurt and overwhelmed. That’s why it’s important to use self-care after a car accident, which includes receiving regular chiropractic adjustments.

Practicing Self-Care After a Car Accident

In the aftermath of a collision, you’ll have a lot of plates to juggle. Things like getting estimates to repair your vehicle and dealing with insurance can be a major headache that soaks up a lot of your time. But it’s important to practice self-care no matter how much time you spend getting things on track after a car accident.

Practicing self-care is a sound use of your time because it supports your well-being at every level. It can take different forms—reading a book, writing in a journal, working out, or taking a nice nap are all valid elements of an effective self-care ritual. And you can do it in small doses or long stretches. Blocking out an hour every Friday to catch up with friends, doing yoga for 20 minutes daily,, and taking a few days off work to collect yourself all add up to better emotional health.

One of the best ways to perform self-care after a car accident is to turn to your chiropractor. Williamsburg Chiropractic specializes in post-accident care, and we’re adept at identifying and addressing hidden injuries that may not appear right away. While we know you’ll have a lot on your plate following a car accident, scheduling an appointment for a chiropractic adjustment should be a priority because your health is a priority.

Chiropractic for Better Self-Care in Brooklyn, NY

Chiropractic adjustments can be a wonderful way to practice self-care after a car accident. But the benefits of chiropractic care make it an excellent solution for so much more. If you want to relieve stress, reduce pain, or just feel better, schedule an appointment at Williamsburg Chiropractic in Brooklyn, NY.

February 13, 2024
what to do after a car accident
Using Self-Care After a Car Accident

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I have been going to Williamsburg Chiropractic for two months. It is clear that the doctors at this practice are dedicated to helping their patients feel the best that they can. I love that the intake process includes taking x-rays, as it provided me with a clear picture of my structural imbalances and helps me understand more deeply how the adjustments are helping to realign my spine. There are also incremental body scan check-ins which reveal the progress my nervous system is making as a result of the adjustments over time. The office is also very efficient with wait times. Highly recommend!

Carolyn Marenghi

Williamsburg Chiropractic is a quality practice all around.The front desk staff are always kind and responsive, Dr. Hoffman & Dr. Thomas are informative and consistently demonstrate expertise in their field, and I've never had a single billing issue (even while using my medical insurance plan).I highly recommend scheduling an appointment with Williamsburg Chiropractic if you're experiencing any pain or discomfort - no matter the severity - as they may be able to help!

Collin Schumacher

I suffered from a pinched nerve from my neck running down my arm for 3 months. It stopped me from working out which I had been doing daily. Went to a physical therapist for 2 of the 3 months. Did acupuncture regularly. Visited a neurologist. I did not want to take any medication to get rid of the pain, but nothing was working. Until I found Williamsburg Chiropractic.After very thorough examination and 1 week of treatment, we had established the reason for my pinched nerve and the pain had reduced by 60%. 2 weeks after that the pain was completely gone and I am now back to my routine of lifting heavy weights. BIG BIG thank you to the amazing people at Williamsburg Chiropractic. I am forever grateful and VERY HIGHLY recommend them to anyone suffering from any sort of body aches.

Phillip Semaan

Super professional, and human. I felt seen, heard and I feel there is a real path to higher well-being through this practice.

Caroline Siouffi

I tweaked my back weightlifting, and it was pretty painful to say the least. Within one session with Dr. Hoffman, I was in significantly less pain, and in two sessions in two days I was near back to normal. If you're debating a holistic route to pain, this is a great place to start. They x-ray you so they know exactly what they're working with and are very patient with explaining everything going on with your body. Would recommend!

Olivia Leopre

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