Joint Health

There’s a lot to love about living in Brooklyn, and one of the best ways to drink in everything that makes NYC the world’s heartbeat is to head out for a run. While the views from Dumbo and the Williamsburg Bridge are incentive enough, it’s also a great way to get fit and feel better. If you’re not sure how to run faster and farther and want to set a new personal best, tips for running like properly pacing yourself and maintaining proper jogging form can keep you on the move.

Arthritis pain can be debilitating, making it harder to do the things you enjoy and be your best self. Regular chiropractic care is a great tool to help relieve chronic pain, including pain from arthritis. If you’re considering chiropractic care for arthritis, the benefits are clear and the results are real.

This week is Bone and Joint Health National Action Week, so we’d like to take the time to pay some close attention to your musculoskeletal system. If you suffer from musculoskeletal ailments like neck pain, back pain, or sciatica, chiropractic care can help. Here’s what you need to know.

A common complaint we hear from new patients is that they suffer from morning stiffness. Morning stiffness, or “first movement” pain, usually presents itself anywhere from 15-45 minutes after waking up. As the day goes on, the stiffness subsides, only to make an unfortunate appearance in the evening. Here’s how chiropractic can help.