One of the key elements of being able to do the activities you enjoy is mobility, and it is important to maintaining a healthy body. Here’s what you need to know about joint mobility.
When you think of winter, there are some things that just come to mind: snowmen, open fires, chestnuts roasting, and the flu. There is no denying that the winter season is a time of year to pay extra attention to your health and wellness. Did you know cold weather presents some unique challenges to your health beyond the arrival of cold and flu season? Instead of hiding out this winter, consider how chiropractic can help you stay healthy this winter.
Summer is in full swing, and that means camping trips are too! Camping means pitching a tent, sleeping under the stars, and making s'mores. You don't have to be an Eagle Scout to know there's more to it than that. Besides preparing your food and safety items, you can also prepare your body and our tips can help!