chiropractic care

Knee Pain and Chiropractic Care

In the healthcare industry, professionals are finding that knees are surpassing hips as serious health challenges. If you are experiencing knee pain, there are several things you can do to slow the situation down, if not entirely turn it around. Here’s what you need to know about chiropractic care and knee pain.

Getting Back on your Feet After a Slip and Fall

Back pain, neck pain, and more — injuries from slip and fall injuries can cause lasting pain. Chiropractic is a natural and effective treatment that can help. Here’s what you need to know when recovering from a slip and fall.

Soothe Sciatic Pain

If you are looking for relief from sciatic pain, you’ve probably heard chiropractic care as a suggestion. Unlike complicated surgeries and medications, chiropractic helps soothe sciatic symptoms without uncomfortable side effects. However, like all good things, repair, healing, and relief take time. Because chiropractic adjustments help you find relief over time, we have put together some suggestions to help you find more immediate relief from sciatic pain.

Weight Loss Tips and Tricks

We are just over two weeks into the new year and you are doing great at maintaining your resolution to lose the extra pounds you’ve been carrying. When it comes to losing weight, there are countless workouts, diets, and methods you can follow, and we’re not here to add another one to your list. Here are our suggestions to help you lose weight that kept us on track.

Can Chiropractic Boost Your Energy?

It seems that right around the holiday season, there is a slump in energy. Whether you’re running from party to party, traveling, or exhausted from added stress at work, this time of year can be particularly grueling. Many people walk around rundown and tired; they simply don’t have enough energy. If you are looking to improve your energy, chiropractic might be able to help.

Slip and Fall? We Can Help!

Thought Fall is in full swing, that doesn’t mean you want to experience a slip and fall! The first measures you should take after a slip and fall accident injury are crucial to your health, and we are here to help.

Avoid Overuse Injuries!

If you’ve been following our blogs, you already know how important it is to stretch and strengthen your body, particularly your core. When you have a strong core, you have an excellent foundation for a healthy spine. To maintain that strength and support, you have to be on the lookout for injuries from overuse. Here are our tips to avoid them.

What Is Spinal Decompression?

Here at Williamsburg Chiropractic, we offer many forms of therapy to provide you with the best chiropractic treatment possible. We are proud to specialize in the breakthrough technology of non-surgical decompression with the DRX9000. Our office achieves a very high success rate using this non-invasive technology -  to treat herniated discs, chronic back pain and sciatia.

Let's Talk About Text Neck

It seems like we are constantly connected to technology, leading to a new phenomenon called "text neck". Text neck is a condition that affects the alignment and placement of the neck, and some serious health risks come along with it. Here's what you need to know.

Tips to Tackle Back To School

The time is come to say goodbye to summer and get back to school. Whether your kids are going off to kindergarten or college, you have to get them prepared with backpacks, books, and supplies. As exciting as this time can be, heavy backpacks paired with bad posture can cause damage to your kid's spine. Here are our tips to keep you and your family healthy.