Proper Fishing Form

Reel In A Healthy Spine

It may be the fish that is jumping and twisting, but if you are spending hours out on the water, your actions can still have an impact on your health. Most would think that injuries sustained from fishing would come from a sharp hook or tools from the tackle box gone awry, but focusing on your your spinal health while fishing is important to your overall well-being. Here are our tips to help maintain a healthy spine while reeling in the big ones!