Happy Thanksgiving

Tips for a Healthy Thanksgiving

Thanksgiving is a holiday we look forward to all year long: lots of food, family, and fun! If you aren’t careful, it can also be a day you end up miserable because you feel as stuffed as the turkey you just ate. Instead of pushing yourself to the point of discomfort this year, why don’t you practice a little self-care? Here are our tips for enjoying a satisfying and delicious Thanksgiving - without having to loosen up your belt buckle!