In today’s digital age, we are treating more and more patients with forward head posture. If you spend a lot of time on electronic devices like smartphones or tablets or work a desk job, you are probably guilty of maintaining this posture. But what exactly is it and how can it impact your health?
Do you feel exhausted at the end of the day? Is your neck constantly causing you pain? Do you suffer from regular headaches, and maybe even fibromyalgia? You may not have considered this before, but the way you hold your head could actually be the cause.