Chiropractic Care

Suffer From Morning Stiffness?

A common complaint we hear from new patients is that they suffer from morning stiffness. Morning stiffness, or “first movement” pain, usually presents itself anywhere from 15-45 minutes after waking up. As the day goes on, the stiffness subsides, only to make an unfortunate appearance in the evening. Here’s how chiropractic can help.

What Is Toxic Release?

Are you preparing for your first chiropractic visit? If so, we want you to know about toxic relief. After your first adjustment, you may experience slight cold or flu-like symptoms. No, this isn’t because the practice is unclean or because your chiropractor didn’t do a good job, but because of toxic relief. Here’s what you need to know.

Chiropractic for Pain Relief

Have you ever woke up to a sore low back or a stiff neck? Maybe you aren’t even able to bend down to tie your shoes without suffering from agonizing pain and a comfortable position is impossible to find. The pain is relentless! You’ve tried just about everything, but nothing seems to work. But have you considered chiropractic care for pain relief? Here’s how we can help.

Avoid Workplace Injuries

Can you guess how long the average American will spend at work in their lifetime? Roughly 90,000 hours or 1/3 of their life! Whether or not your job is physically demanding, that much time spent doing anything will take a toll. There are many different injuries that you can sustain while at work, and we’ve put together a list of things to look out for and how chiropractic care can help.

Find Freedom From Low Back Pain!

Fourth of July is just around the corner, and most people are thinking of freedom, fireworks, and food! But if you are suffering from low back pain, you may be dreading getting off the couch and away from the heating pad or ice pack. Fortunately, here at Williamsburg Chiropractic, we can help you find freedom from low back pain.

How Chiropractic Can Improve Your Sleep

Summer is officially here, and that means we’re enjoying longer days. For some of us, it also means less sleep. If you find you are not enjoying the restful sleep you should be getting, chiropractic may be able to help.

What About Whiplash?

When most people think of whiplash, they associate it with car accidents. While whiplash is a common car accident injury, it can happen to you due to a variety of reasons. Whiplash can be serious and can cause lasting health issues, which is why it’s important for you to understand how it can happen. Here’s what you need to know about whiplash.

Can Yoga Help with Chiropractic Care?

When yoga is practiced properly, it can reduce blood sugar and stress levels, increase endurance, flexibility, and balance and strengthen your muscles and joints. Chiropractic improves the function of the nervous system, promotes better joint mobility, and corrects misalignments in the body (just to name a few benefits). Here’s how the two compliment each other.

Chiropractic Care for your Baby

For infants and newborns, the foundation to great health begins with chiropractic care. Just like adults, your little one can benefit in a number of ways from a properly adjusted spine. Here’s what you need to know about chiropractic care for your baby.